Wednesday, March 19, 2014

Dribbling

This week we had the opportunity to practice our bouncing and dribbling skills. We began by bouncing the ball with two hands, now we are working on dribbling the ball with one hand while travelling.

To practice these skills, we each received a hula hoop. We began by bouncing the ball with two hands; the ball had to stay inside of the hoop. We learned how to control the ball and properly position our bodies. Next we practiced bouncing and dribbling the ball with one hand while remaining in our space.

Lastly we extended these skills; we dribbled the ball with one hand while walking around the gym.